 Trident Fitness On The StreetRead more |
 MMA FightersMMA Fighters and NAVY SEAL Kettlebells Born and perfected in Seal Team 10 and used by elite athletes across... Read more |
 Elite Armed ForcesElite Armed forces and NAVY SEAL Kettlebells Rich Graham developed NAVY SEAL Kettlebells after spending 6 1/2... Read more |
Sunday, 20 May 2012
Navy SEAL Kettlebells
Personal Fitness, MMA Fighters, Elite Armed Forces
Become a Certified Tri-Fit Trainer
Certification Program There is a common misconception with kettlebells of being viewed as dangerous or simply just too intimidating. However, when used correctly, KB can actually help prevent injury while
Tactical Training
We at Trident Fitness believe that everyone should-Train Like You Fight! WHY??- Because: it will could save your life!! Whether you are SWAT, US Marshal, Secret Service, State Trooper, Ranger or a
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Gorilla jumping pull-upsIf it aint raining, we aint training!! Preform a pull up and at the top punch your hands up over the bar. Try to carry the momentum from the pu... Read more |
Tactical Pistol CourseTactical Pistol Course If it ain't training we ain't training View More Videos... Read more |
VideosWatch all videos designed to strengthen muscles and increase speed. Kettlebell Reverse Fly This exercise is designed to target the muscles in you upper back and scapula. The ... Read more |
Kettlebell Reverse FlyThis exercise is designed to target the muscles in you upper back and scapula. The reverse fly will also work a number of supporting muscles like your shoulder... Read more |
Trident Fitness Lunch Break Shooting Dri The goal of our tactical shooting courses are to help individuals shoot and move faster and more efficiently. This video was not scripted or practiced just like real w... Read more |
Med Ball How To Rich Graham walks you through how to properly do Medicine Ball Slams. Check back for more instructional how to's. View More Videos... Read more |
Testimonials
"I began training with Rich Graham using kettle bells following my shoulder surgery (labrum tear). I was skeptical at first because my entire athletic life I trained using isometric exercises I.E. standards curls, shrugs, bench, squat, etc. It was just how I was trained when I played high school football. So I wasn't the biggest believer in kettle bells and Rich's methods. However after using Navy SEAL kettle bells I have become leaner, more explosive, and just flat out more...
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Mission statement
 Mission statementWe at Trident Fitness LLC are dedicated to the quest for fitness, knowledge, and the overall enhancement of our client’s athletic performance and quality of life. We at Trident Fitness ... Read more |
Who is Rich Graham
 Who is Rich Graham?Trident Fitness was founded by former Navy SEAL, Richard Graham. After entering the Navy in 2000, Rich served over six years fighting for his country before obtaining an injury th... Read more |
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