We at Trident Fitness believe that everyone should-Train Like You Fight!

• WHY??-

Because: it will could save your life!!

Whether you are SWAT, US Marshal, Secret Service, State Trooper, Ranger or a SEAL, Trident Fitness’ tactical training offers you "real world" applications through various combat ready drills. Our training courses incorporate various fitness exercises in order to simulate real combat scenarios, where you will learn to develop the skills needed to survive.

We believe that your weapon is an extension of your body, if you cannot control your body, you will not be able to control your weapon. The body is the foundation in which all disciplines are built on- shooting, hand-to-hand combat, breaching and/or extraction just to name a few.

Let us take our years of experience and training to enhance your combat readiness-it just might save your life.

What can we offer:

• Tactical Pistol
• Long Range rifle
• Tactical Shotgun
• Hand-to-hand combat

If you would like to join an existing program or host one in your area contact us at info@tridentfitness.net

The Trident Fitness group Training (Tri-Fit PT) is a strength and conditioning tactic that promotes fitness across the entire breadth of human capabilities by combining a multitude of exercises in the realms of sprinting, weightlifting and gymnastics.  These seemingly "random" workouts enhance a wide array of physical characteristics simultaneously such as cardiovascular endurance, power, speed and agility.  Doing so eliminates any muscle imbalances and allows the body to be ready for any task, at any time.  Sprinting through a field and scaling a wall may be mission critical, or perhaps something as simple as moving an awkward object into the basement of the house without injury.  The Trident Fitness group workout (insert name instead) would benefit, but is not limited to, the following groups of people: Military, Police, Firefighters, Triathletes, and beginner athletes of all skill sets or anybody wishing to have a better quality of life.  The workouts are equally as valuable to Military as well as couch potatoes.  How is that so? The same principles are applied to all participants, but the workouts are scaled to individual ability levels.